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The Barber Motorsports Park is a 740 acres (300 ha) multi-purpose racing facility located in Leeds, Alabama. Barber, and includes the Barber Vintage Motorsport Museum.It has been the site of the Indy Car Series Grand Prix of Alabama since the 2010 season.Date/Time: A year-around program designed to equip the varsity athlete, or soon to be varsity athlete, with the strength and speed to gain an edge in his or her sport.This program emphasizes proper form and technique with heavier loads with advanced strength, power, and Olympic-lifting exercises.
A building along the front stretch, between start/finish and turn 1, houses a media center, a race control area, track offices, garages, and some VIP viewing areas.
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Our staff of certified strength and conditioning specialists, with over 25 year of university and professional strength and conditioning experience, can prepare any athlete for the level of competition in which they are competing.
Athletes will be introduced to, and taught, proper form and technique for resistance training, and strength building exercises, along with the foundations of movement skills, running form and technique, balance, flexibility, reaction time, plyometrics, and agility.
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